Fitness Club

Fit And Better also known as FAB, started in 2013 with the primary intent to help and encourage disabled people to get fitter and healthier. FAB is run by a fully trained and experienced personal trainer who loves working with disabled people, Amelia Lawes. Amelia is working in partnership with Special Olympics East Herts.

Testimonials

I met Amelia about three years ago and have been having 1:1 personal training with her ever since. I absolutely love this session and looking forward to starting the new session on Saturdays at Amwel...read more

JESS ALDRIDGE

Coaching Team
Amelia Lawes - Head Coach - Personal Trainer
Karen Lawes - Volunteer Coach
Miguel Angel - Volunteer Coach







 
 
 
Bishop's Stortford
Saturdays

The RiG GYM
Unit 7 Millside Ind Estate
Southmill Road
Bishop's Stortford
Herts. CM23 3DP

10:30-11:30

£6.00 per session

 

Boxing













 
Circuit Training





 
NOTICE BOARD
Link to Fit and Better's new website:

www.fitandbetter.co.uk

Who we are
What we do
Classes
Photos
Contact







The RiG GYM