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Basketball

Basketball is one of the more popular sports at Special Olympics. Players take it up at all ages and at all abilities, from young players learning to handle the ball and keep it under control while dribbling to older, more experienced players who have the moves and know the strategies to play challenging ball.

Rules

Learn about the official Special Olympics Northern California rules and adaptations.

2025 Basketball Rules (pdf)

Governing Body Rules

Learn about the National Federation of High School basketball official rules (nfhs.org)

Becoming Certified

Take our Coaches Education Course to become a certified basketball coach: Coaches Education Certification Course (website)

RESOURCES (includes Videos)

Preparing for Practice

Basketball Glossary (pdf)

Creating a Practice Plan (website)

Attire and Equipment (pdf)

Conducting a Safe Training (pdf)

Sample Training Session (pdf)

Keeping it Fun (website)

Warming Up (Videos)

Warm Up without the Ball

Dynamic Basketball Warm Up

Defense Warm Up

Offensive Skills (Videos)

Dribbling (pdf)

How to Dribble

Passing and Catching (pdf)

Shooting (pdf)

How to Shoot

Layup

Team Offensive Skills (Videos)

Team Offense (pdf)

Teamwork (pdf)

Throw-In/Inbound (pdf)

Basketball Positions

Setting a Screen

Defensive Skills (Video)

Defending (pdf)

Defending the Ball Handler

 

Overall Skills/Other (Videos)

Footwork (pdf)

Basic Stance

Rebounding (pdf)

Defensive Rebounding

Jump Ball (pdf)
Drills

Dribbling Drills (website)

Passing Drills (website)

Shooting Drills (website)

Additional Offensive Drills (pdf)

Defensive Drills (website)

Footwork Drills (website)

Fouls & Violations (Videos)

Fouls

Traveling

Advanced Resources for Coaches (Videos)

Fast Break (pdf)

Fast Break

Pick and Roll

Advanced Dribbling and Driving

Pivot Drills

Offensive Sets Against Man-to-Man Defense (website)

Offensive Sets Against 2 – 3 Zone Defense (website)

Base-line Out of Bound Plays Against Man-to-Man Defense (website)

Base-line Out of Bounds Plays Against 2 – 3 Zone Defense (website)

Advanced & At-Home Resources for Athletes (Videos)

Individual Shooting Drills

Individual Dribbling Drills

Dribbling Drill – Get Past Your Opponent

Different Dribbling Techniques

Crossover Dribbling Drills

Triple Threat Position

Guarding a Player Without the Ball

Parents & Spectator Information (Video)

Scoring Rules

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    Created by the Joseph P. Kennedy, Jr. Foundation. Authorized and Accredited by Special Olympics, Inc. for the Benefit of Persons with Intellectual Disabilities.

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